The Breathing Process

The first step in the breathing process starts with the brainpower. The brain sends a message to the diaphragm, telling it to move. The diaphragm is a large dome shaped muscle-builder that divides the dressing table cavity from the abdominal cavity and attaches to the ribs at the sides and the sternum in the front of the body. When the brain tells the diaphragm to move, it flattens out, enlarging the dresser of the body, the ribs, and the chest. When the chest expands, it suck ins on the lungs, causing a drop in pressure in the lungs comp bed to the pressure of the aureole and picnic is sucked into the lungs to balance the pressures.There are many muscles used in the process of inhalation. The diaphragm is the approximately important. The external intercostals are on the outside of the ribs, and extend from rib to rib, in between. These muscles help to pull the commence ribs up when the chest is rising to take air into the lungs. The levatores costorum are small muscles tha t extend from the vertebrae to the ribs. They in addition guardianship in lifting the ribs upward. The serratus posterior superior extend down and out from the vertebrae to the upper ribs in the back.These muscles withal help burn the chest. The musculus pectoralis major is the upper chest muscle that fans out from the humerus and inserts into the sternum and the clavicle. The pectoralis minor extends from the scapula and inserts into the second through fifth ribs. This muscle is also fan shaped and helps to raise the ribs. The lattissimus dorsi (or latts) is the large muscle on the back extending from the disgrace vertebrae to the hip bone and from the ribs to the upper arm. This muscle helps to expand the lower part of the thorax.The sternocleidomastoid extends from the skull to the sternum and clavicle. It helps to pull the chest upward. The last muscle important in the act of inhaling is the scalenes, This muscle extends from the neck to the first and second ribs and helps to pull the chest upward. Exhalation The act of exhaling is fair much the exact reverse of inhaling. The diaphragm relaxes and goes back into its dome-like shape. The ribs, chest, and thorax lower and return to their natural position. soberness also plays a part in lowering the chest, ribs, and thorax.The lungs, elastic air passages, and chest wall recoil, and release occurs. There are also many muscles that are involved with the process of exhaling. The abdominals are the primary muscles of exhalation. They pull in a down and out motion, helping to lower the chest and contract the diaphragm and different muscles. The internal intercostals are on the inside of the ribs and extend between them. They help to pull the ribs downward and inward. The subcostals are also on the inside of the ribs and extend upward and outward-bound from the lower rib to the higher rib.These muscles also help to pull the ribs inward. The serratus posterior inferior extend up and out from the vertebrae t o the four lower ribs and these muscles pull the ribs downward. The quadratus lumborum extends from the lowest rib to the hip bone and anchors the lowest rib from pull from the diaphragm. Finally, the transversis thoracis extends upward and outward from the lower part of the sternum and inserts into the second through sixth ribs. This muscle helps to pull the chest downward.tattleIt is important in singing to have strong muscles and to use the muscles in a correct agency to achieve the maximum potential of the air flow and of the voice. There are three types of respiration low-keyed respiration, forced respiration, and subglottal pressure. Quiet respiration is involuntary breathing. It is the type of breathing that occurs at any restful democracy and there is very little exchange of air. Forced respiration is voluntary breathing. It is used in yelling, ratty talking, and singing.It requires active use of both the inhalation and exhalation muscles and there is a large amount of a ir exchanged within the lungs. Subglottal pressure is probably the most important in singing. It is the overpressure of air in the lungs, created by forced respiration. There is forced airflow against partially closed vocal folds. This type of respiration allows the vocalist to control airflow and have a constant sound. Using correct breath control and muscle control will allow a singer to achieve constant intensity and sound in their voice.